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Is This It? Finding Your Purpose

Identify what brings you meaning & joy in your life & do more of it!

  • Starts 19 Oct
  • 295 British pounds

Service Description

Do you ever go to bed at night and think, is this it? Or lie awake wondering if this is all life has to offer or whether you are missing out on something more? My 6-week group coaching program, combines research-based positive psychology and coaching practices to support and empower you to: > Energise your mind, body and spirit by using wellbeing and self-care strategies that work for you > Celebrate your talents, gifts and flaws, and learn to use them to your advantage > Understand your strengths and how you bring value to others > Find out what lights you up, what you love and what you believe in > Build the courage and resilience to overcome the limiting beliefs that are holding you back > Reframe negative thought patterns and build the confidence to step outside your comfort zone and chase your dreams > Recognise the gifts and talents that you can be paid for > Discover the daily rituals and habits that help you get there in flow > Experience deep, inner transformation and discover the impact you were meant to make in this world > Recognise the power of Progress, not Perfection!​ It comprises 6 sessions over three 2-week units: 1. Finding Yourself 2. Understanding Yourself 3. Connecting Yourself The course includes: > 6 x 1.5hr Group Coaching Sessions > High Quality Printable Workbook per unit > Weekly Email > Private Facebook Support Group > Free Strengths Assessment > Additional Resources and Reading Recommendations​ If the thought of making big changes to your life frightens you, how much more frightened are you at the thought of feeling the same way in a years’ time if you do nothing? Or in 5 years? Or 10 years? The time for action is NOW. So, if you are sick of feeling unfulfilled, like nothing you do matters, or that no-one cares about you or your contribution to the world, then I can help you stop living for your holidays, step outside your comfort zone, discover what lights you up, and start you on the path to living a happy, meaningful life ALL YEAR ROUND.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance

Contact Details

  • 14 Biggs Lane, Arborfield, Reading RG2 9LL, UK

    +447786568059

    tamara@keystonecoaching.co.uk