Life Balance: Reset
Coaching to Reclaim Your Energy, Focus, and Momentum
Service Description
Are you feeling overwhelmed by the demands of life and work? Struggling to maintain energy or balance while chasing personal or professional goals? 'Life Balance; Reset' is a tailored coaching program designed to help you build resilience, restore clarity, and achieve success - no matter what life throws at you. What to Expect from Life Balance; Reset Whether you're a professional striving for success, a leader balancing the pressures of responsibility, navigating a chronic illness while trying to live life on your terms, or simply trying to manage stress while pursuing your dreams, this 8-session coaching program gives you the tools to develop the mindset, habits, and confidence to shine, without burning out. This program is designed to support you on a journey of self-discovery, growth, and empowerment. Across 8 transformative coaching sessions, you’ll experience: Increased Energy and Focus: We’ll explore practical strategies to help you manage your energy levels, reduce stress, and stay focused on what’s important - even when life feels overwhelming. Rebuilt Consistency and Habits: Whether you’ve fallen out of routine due to chronic illness, stress, or simply losing momentum, I’ll help you rebuild consistent, sustainable habits that align with your goals. Strengthened Confidence and Clarity: Together, we’ll uncover your hidden strengths and remove limiting beliefs, enabling you to show up confidently in your personal and professional life. Resilience in the Face of Setbacks: Learn how to adapt to life’s inevitable challenges and use them as opportunities for growth, rather than obstacles to your progress. This isn’t about pushing harder - it’s about discovering a more balanced way to live and work that fosters wellbeing and sustainable success. What You Will Receive: > 8 x 55 minute personalised coaching sessions (online or face-to-face at my address) > Email support between sessions > Leaders Strength Profile Assessment Valued at £1,900, Life Balance; Reset costs just £1,275. Payable in full in advance, or in 3 monthly payments of only £425. For the best results, I recommend weekly sessions for the first month to build momentum, followed by bi-weekly sessions to reinforce and embed new habits. You’ll complete the program within three months, gaining both immediate wins and long-term resilience.
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance
Contact Details
Ecchinswell, Newbury, Hampshire RG20 4UH, UK
+447786568059
tamara@keystonecoaching.co.uk